Health Benefits of Peppermint Tea

Hot mint tea in glass cup

Peppermint Tea health benefits includes immunity booster, relieving stress, fighting inflammation, relieving nausea, support weight loss, relieving headaches, ensuring focus, clearing skin and supporting healthy digestion. Other benefits includes detoxifying the body, curing bad breath and balancing pH level. Peppermint Tea Nutrition Peppermint tea contains about one calorie per serving, and does not have any […]

Health Benefits of Hibiscus Tea

Hibiscus Tea Health Benefits

Hibiscus tea is an herbal tea with many health benefits. The hibiscus flower contains the calyx, which protects and supports the hibiscus plant and is responsible for those health benefits. Hibiscus tea consists of dried calyces, which are steeped to make both hot and cold beverages. There are over 200 varieties of hibiscus tea. The […]

Peppermint Tea Recipe

peppermint recipe

Peppermint tea is a popular beverage around the world. Peppermint contains high levels of menthol that give it its characteristic cool, refreshing flavor. Iced Peppermint Tea Recipe This iced peppermint tea recipe is almost the same as the recipe for hot peppermint tea. As a general rule, aim to use about twice as many teabags (or […]

Health Benefits of Herbal Tea

Herbal Tea

Herbal teas are some of the healthiest things you can drink. The vitamins, minerals, and antioxidants found in many herbs have shown to provide many short and long-term health benefits. These teas can be a great alternative to your daily sugary and caffeinated drinks, while still providing great taste and a natural boost to your […]

Health Benefits of Ceylon Tea

Sri Lanka Ceylon Tea

There are impressive benefits of ceylon tea, including its ability to aid in weight loss, protect against chronic illness, boost heart health, increase energy levels, strengthen the immune system, improve the appearance of the skin, moderate diabetic symptoms, and prevent kidney stones. Ceylon Tea Nutrition When consumed without milk or sugar, Ceylon tea has zero calories. Ceylon […]